Show by rotating the device to select from predefined options. Display mood indicators to communicate feelings to others. Include options for happy, sad, scared, angry, anxiety, and disgust. Share mood status contacts.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
