Protocol Zero: Sleep Routine app icon

Apps Like Protocol Zero: Sleep Routine for iPhone and iPad

by HumanOS LLC★ 4.958 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  2. Relax & Calming: Sleep Sounds app icon

    Relax & Calming: Sleep Sounds

    Maxym Naryzhniy

    With guided breathing

    And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.

    ★ 4.76 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. White Noise Machine ••• app icon

    White Noise Machine •••

    Fast Builder Limited

    Customize sounds to block distractions

    Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08
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  10. LightBox - Health & Biohacking app icon

    LightBox - Health & Biohacking

    Fantastic Stories, LLC

    Track sleep, light, and nutrition habits

    Track progress on sleep, light exposure, nutrition, temperature, exercise, caffeine, and breathing. Set customizable reminders for habit formation. Access evidence-based tips and learn how to implement strategies effectively.

    ★ 5.019 ratingsHealth & Fitness$4.99Data updated 2026-09-06
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  13. Bedtime: Sleep Tracker app icon

    Bedtime: Sleep Tracker

    WEBEYE MOBILE HK LIMITED

    Relax with guided breathing exercises

    Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.

    ★ 4.6313 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. PAUSE Sound Bath | Sara Auster app icon

    PAUSE Sound Bath | Sara Auster

    Breakthrough Apps

    Find calm with guided meditations and baths

    Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.

    ★ 4.9105 ratingsLifestyleFreeData updated 2026-09-06
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  16. Sleep Central app icon

    Sleep Central

    Shenzhen Medica Technology Development Co., Ltd.

    ★ 4.02 ratingsHealth & FitnessFreeData updated 2026-09-11
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  17. Good Sleep: Auto Sleep Tracker app icon

    Good Sleep: Auto Sleep Tracker

    WELLBEINE TECHNOLOGIES INC

    Track patterns automatically

    Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.