Description
Having trouble sleeping? Our app helps you relax and let go of stress through guided breathing exercises created to support better sleep.
This simple tool is designed for anyone who struggles with insomnia or restless nights. Just open the app, follow the calming breathing guidance, and allow your mind and body to slow down.
With a clear and soothing design made for night use, you can focus on one thing only: relaxing into deep, natural sleep.
Wake up feeling more rested and refreshed by building a healthier bedtime routine with the power of mindful breathing.
Note: Access to all content and features requires a subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/