Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.
by Sarah Taylor-Cavelier★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.
Edit photos with filters, cropping, and adjustments. Access portrait mode, double exposure, and manual settings. Scan high-resolution films. Share images via social media. Participate in photography challenges and view community submissions.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Track real-time UV levels and receive 10-day forecasts with maximum UV alerts. Calculate personalized sunburn risk based on skin type. Set sunscreen reminders and monitor UV exposure. Access expert sun safety tips for reduced sun damage.
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Identify ticks on skin or fur using phone camera. Detect ticks early with smart features. Track tick encounters and minimize exposure risk. Provide prevention tips for pets and people. Designed for dogs, cats, and humans.
Track UV index to plan sun exposure. Customize routines based on location. Receive sunburn prevention tips. Sync with weather data for accurate UV readings. Subscribe for advanced features and personalized recommendations.
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.