Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.




Cumberland Heights
Cumberland Heights Foundation, Inc.
Track sobriety, access resources, stay connected
Track sobriety progress with a dedicated progress tracker. Access recovery literature and media for guidance. Connect with fellow alumni in a supportive community. Use the 10th Step Inventory for accountability and self-reflection.

Stop Drinking Alcohol – Quit!
App Diggity, LLC
Track progress, save money, stay motivated
Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.







Sober: Quit Drinking Hypnosis
Team Penguin
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.


Day counter: bad habits
Artem Denisov
Track progress, count days, stay sober
Track progress with a and sobriety tracker. Set reminders for habit-breaking milestones. Customize themes to match mood. Log achievements and view habit history. Receive support through motivational prompts and progress reports.

QuitSure Quit Smoking & Vaping
Rapidkart Online Private Limited
In 6 days with guided support
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.



Quit Smoking Tracker Health
Semen Abramenko
Track smoke-free time and savings
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.