Apps Like CTRL - Get Sober for iPhone and iPad
Make daily pledges and track progress
Set daily pledges to reduce alcohol, weed, and cigarette use. Track sobriety streaks and progress. Receive insights and motivational prompts. View accountability metrics and maintain privacy. Lock in commitments and adjust goals as needed.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.





Sobr - Your sober companion
Steve Kamau
Track progress, set goals, and manage cravings
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.


Rivoz - Quit Drinking
saiful khan
Track progress, set goals, stay sober
Track sober days, money saved, and health metrics. Set goals and receive daily motivation through quotes and affirmations. Join a community for support and share achievements. Monitor progress with visual charts and reminders.

My Life Link
MyLifeLink LLC
Track sobriety progress and connect with others
Track sobriety duration with milestones. Log daily actions to maintain sobriety and support others. Set morning intentions and record activities. Share progress with the community. Connect with others in recovery.


Quit Smoking Gradually
Francisco Garibay
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.


AABlueBook
AABLUEBOOK Inc.
Track meetings, share progress, and stay sober
Track sobriety with daily progress logs and milestones. Access the AA Big Book with searchable text, highlights, and audio narration. Use the God Box to record worries and reflections.







12 Steps Companion AA Big Book
Dean Huff
Read the Big , track sobriety, connect
Read and annotate the Big with dark mode and home screen widgets. Track sobriety days with an enhanced calculator. Save notes and access a contacts database. Sync with Apple Health. Share progress with AA groups.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.