Sober: Quit Drinking Hypnosis app icon

Apps Like Sober: Quit Drinking Hypnosis for iPhone and iPad

Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.

by Team Penguin★ 4.7764 ratingsHealth & FitnessFreeData updated 2026-09-06

Sober: Quit Drinking Hypnosis screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,166 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Quit: Hypnosis to Stop Smoking app icon

    Quit: Hypnosis to Stop Smoking

    Team Penguin

    With guided sessions

    Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.

    ★ 4.6622 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.744,387 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,805 ratingsLifestyleFreeData updated 2026-09-06
  7. Sunflower - Quit Any Addiction app icon

    Sunflower - Quit Any Addiction

    Koby Empire, Inc

    Track sobriety days and earn sunflowers

    Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.

    ★ 4.93,180 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Stop Drinking Alcohol – Quit! app icon

    Stop Drinking Alcohol – Quit!

    App Diggity, LLC

    Track progress, save money, stay motivated

    Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.

    ★ 4.844 ratingsLifestyleFreeData updated 2026-09-10
  9. Lailo – Quit Smoking Easily app icon

    Lailo – Quit Smoking Easily

    Jose Luis Risco Velasco

    With guided hypnosis

    Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.

    ★ 4.7274 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Rally Coach™ app icon

    Rally Coach™

    Rally Health Inc.

    Track progress and complete workouts

    Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.

    ★ 4.972,521 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sober Day - Sobriety Counter app icon

    Sober Day - Sobriety Counter

    EXPLOREAPPS SP Z O O

    Track progress, set goals, stay

    Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.

    ★ 4.9253 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pelago Health app icon

    Pelago Health

    Digital Therapeutics Ltd

    Track progress, set goals, and connect

    Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.

    ★ 4.55,024 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.