Flow: Screen Time Control app icon

Apps Like Flow: Screen Time Control for iPhone and iPad

by EMRE CAN OKTEN★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. ReBrain: unrot your brain app icon

    ReBrain: unrot your brain

    Uliana Korolova

    Earn rewards for real-life tasks

    Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.

    ★ 4.468 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Dopamine Detox - FocusZone app icon

    Dopamine Detox - FocusZone

    Fatma TIRNAVALI

    Block social media distractions

    Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  1. Monk: Screen Time Control app icon

    Monk: Screen Time Control

    Polymath Labs Pte. Ltd.

    Complete tasks and unlock dopamine

    Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.

    ★ 4.6124 ratingsProductivityFreeData updated 2026-09-06
  2. Offline - Screen Time & Focus app icon

    Offline - Screen Time & Focus

    TheComeUp LLC

    Create routines to block distractions

    Create personalized blocking schedules to restrict specific apps and minimize distractions. Set custom routines to manage effectively and prioritize tasks. Track usage patterns and receive notifications to stay focused and improve productivity.

    ★ 4.122 ratingsProductivityFreeData updated 2026-09-06
  3. Turning: Screen Time & Routine app icon

    Turning: Screen Time & Routine

    HUSTLERS Corp

    Set goals, limit use, track progress

    Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .

    ★ 4.129 ratingsProductivityFreeData updated 2026-09-06
  4. Opal PRO, Social Media Blocker app icon

    Opal PRO, Social Media Blocker

    IT4YOU CORP.

    Set time limits and block apps

    Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.

    ★ 4.636 ratingsProductivityFreeData updated 2026-09-06
  5. Flowtime: Meditation & Relax app icon

    Flowtime: Meditation & Relax

    Hangzhou Enter Electronic Technology Co., Ltd.

    Track stress, build resilience, record progress

    Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.

    ★ 4.3180 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Arc: Screen Time Control app icon

    Arc: Screen Time Control

    Arc Labs LLC (MT)

    Set session limits and take breaks

    Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.

    ★ 5.013 ratingsProductivityFreeData updated 2026-09-06
  7. Ticking: Screen Time Control app icon

    Ticking: Screen Time Control

    Ticking Ltda

    Set schedules and enforce routines

    Create daily routines with set hours and days for work or study. Define strict boundaries to maintain focus. Take intentional breaks with increasing difficulty to sustain productivity. Track progress and adjust schedules as needed.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  8. Mindful Pause app icon

    Mindful Pause

    Sergej Markwart

    And breathe with guided sessions

    Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.

    ★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. ChillClock - Microbreak Timer app icon

    ChillClock - Microbreak Timer

    焜天 王

    Take breaks, track time, log rhythm

    Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.

    ★ 5.053 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.