Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.
Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Track work by entering start and end times daily. Deduct break for accurate logs. View daily work summaries and weekly totals. Calculate earnings based on hourly rate. Access historical work and pay records. Export sheets as Excel or CSV files.