Apps Like AEMDRA for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
EMDR Tappers
Datawash Inc
Set pace for therapy sessions
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Anxiety Release based on EMDR
trauma and pain management services pty ltd
Anxious thoughts with guided sessions
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
EMDR Therapy
Linsay Associates, LLC
Process trauma with guided sessions
Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.
Perfect Tidy
ABI GLOBAL LTD.
Clean, organize, and relax with taps
Play by tapping, dragging, and sliding to interact with mini-games and puzzles. Clear messes in various categories. Listen to ASMR sounds and feel vibrations for relaxation. Share progress and achievements.
Banfield Pet Hospital
Medical Management International Inc.
Schedule appointments and track pet health
Manage pet appointments, view and update medical records, and track vaccinations and medications. Add new pets to your account. Receive alerts for due or overdue care. Access care history, lab tests, and invoices.
BSDR Player
Krasamo Inc.
Generate bilateral beeps for therapy
Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.
Musely
Trusper Inc
Order medical skincare treatments online
Book consultations with dermatologists and pharmacists. Order and receive medical skincare treatments at home. Track treatment progress and medication usage. View treatment history and adjust schedules remotely.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Guru Mahjong
Sophun Games Ltd
Play , read tarot, relax
Play tile-matching puzzles to improve mental sharpness. Incorporate tarot cards, zodiac signs, and fortune cookies for spiritual elements. Track progress and set daily mindfulness goals. Adjust difficulty levels and enjoy offline gameplay.
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