Apps Like ADHD Assistant for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.




ADHD Structure Planner: Simple
Pawel Dembski
Organize tasks and track time visually
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.

ConvoAct ADHD & Autism Planner
Honorius Neogy
Chat with Claude to prioritize tasks
Chat with an AI to break down tasks, prioritize, and get unstuck. Set daily check-ins that adapt to energy levels. Use visual time-blocking tailored to your workflow. Track burnout indicators and receive support. Export task lists and reminders.

Pill Reminder MyTherapy
smartpatient GmbH
Take medication and track health progress
Set medication reminders for scheduled doses. Track symptoms, measurements, and doctor visits in a patient diary. Record intake and view progress reports. Sync data with healthcare providers. Adjust settings and receive notifications.

Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.

Just 5 Today
Clark Barrett
Focus on 5 tasks daily with spotlight
Helps users manage daily tasks by highlighting five key activities each day. Includes engaging graphics and sound effects to enhance motivation. Allows customization of task lists and provides reminders for completed tasks.


Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.

IQ Masters: Brain Games, Tests
DEEP FLOW SOFTWARE SERVICES - FZCO
Test your mind with exercises
Boost cognitive memory and logic with teasers, logic games, and mind exercises. Track progress through and exercises. Set personal goals and monitor improvements over time.


MyRoutine: Routine Habit Goal
Minding. co., Ltd.
Track habits, set goals, manage your day
Track daily routines, habits, and goals in one . Set specific tasks and connect them to situations for automatic tracking. Monitor progress with mood logging and achievement metrics. Adjust schedules and receive reminders for consistent formation.



ADHD Sound for Sleep
HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE
Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.