Apps Like ADHD Assistant for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.

Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.

Happy Kids Timer: Home Chores
Evoprox s.r.o.
Set timers for and tasks
A visual countdown timer helps children complete on schedule. operate the to set and track tasks in different rooms. Features include timers, progress indicators, and task completion tracking.



Aurora: AI Lifestyle Routines
Aurora First, Inc.
Track , set reminders, stay focused
Set recurring reminders and receive notifications for important tasks. Customize reminder frequency and priority levels. Sync across devices and share reminders with others. Track completion status and adjust schedules as needed.

Loop Habits Tracker
Artem Shyshko
Track , build streaks, stay focused
Set daily and weekly goals with progress tracking and completion alerts. Create habit streaks to maintain consistency. Log tasks and reflect on achievements. Sync across devices for continuous progress.

Binaural Beats Healing Sleep
AirByte Technology Co., Ltd.
Stream and green noise
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

Numo: Cringe-Free ADHD App
Mindist, Inc.
Learn coping skills through bite-sized content
Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.

Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.


Pal Agent: Your Personal Agent
ACORNAWARE PTE. LTD.
Snap, track, and nurture habits
Create AI companions from photos of everyday items. Assign unique personalities and voices. Track habits with personalized reminders. Set goals and receive encouragement. Sync with calendar for task integration. Share progress with friends.




ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.


Greatness: Daily Habit Tracker
Greatness UAB
Track habits, set goals, and stay consistent
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.