ADHD Sound for Sleep app icon

Apps Like ADHD Sound for Sleep for iPhone and iPad

Relax with nature sounds and white noise

Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.

by HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE★ 4.3543 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Green Noise Calm Sleep Sounds app icon

    Green Noise Calm Sleep Sounds

    EaseHere Limited

    With white, pink, brown, and

    Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.

    ★ 4.815,105 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Rain Sounds - Sleep Sounds app icon

    Rain Sounds - Sleep Sounds

    Alexander Bichurin

    Stream calming

    Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.

    ★ 4.89,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. White Noise Lite app icon

    White Noise Lite

    TMSOFT

    Sleep

    Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.

    ★ 4.8275,079 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,718 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8349,547 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. White Noise Sleep Sounds- Guva app icon

    White Noise Sleep Sounds- Guva

    Ertan Eksi

    Play and soothing

    Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.

    ★ 4.813,575 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Green Noise App | ZenTones app icon

    Green Noise App | ZenTones

    Wonkru Media OPC Private Limited

    Listen to nature sounds and sleep deeply

    Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.

    ★ 4.0167 ratingsLifestyleFreeData updated 2026-09-06
  7. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. White Noise app icon

    White Noise

    TMSOFT

    Generate for sleep and relaxation

    Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.

    ★ 4.845,934 ratingsHealth & Fitness$0.99Data updated 2026-09-14
  9. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Sleep Sounds & Relax, Chillax app icon

    Sleep Sounds & Relax, Chillax

    Ertan Eksi

    Relax with guided breathing and

    Create personalized soundscapes by combining rain, ocean waves, and forest ambiance. Adjust volume and playback speed. Set timers for relaxation or . Play white noise or nature to reduce stress and improve quality.

    ★ 4.682 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.