Apps Like ADHD Sound for Sleep for iPhone and iPad
Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.
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Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.
Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.
Play and for , , or sleep. Customize sound mixes, set a sleep timer, and enjoy background playback. Access 21 free soundscapes including beach, forest, rain, and birds. Features a simple interface and beautiful wallpapers.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.