Apps Like My ADHD for iPhone and iPad
My ADHD screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Little Timer Hatch Countdown
Bitscuit Games
Set , watch egg , see animal
A visual for kids with customizable sounds and visuals. Sets time for focus, transitions, and routines. Displays an animated animal when time ends. Helps with potty training, tooth brushing, and playtime management.
Inflow: ADHD CBT-based program
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Productive - Habit Tracker
Mosaic S.r.l.
Track habits and set personal goals
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Structured: Daily Planner Todo
unorderly GmbH
Plan your day with a visual timeline
Organize and weekly schedules in a visual timeline. Capture and sort ideas in an inbox. Sync across iPhone, iPad, and Apple Watch. Track habits and routines. Set reminders and manage to-dos.
Doctor Games for Kids!
Skidos Labs ApS
Learn numbers, letters, and words
Teaches number sense, math tasks, letter and number tracing, word writing, phonics, and interactive reading. Includes expert-curated content for early learning. Offers adaptive exercises for kids with ADHD, Dyslexia, Dysgraphia, and Dyscalculia.
ADHD Daily Affirmations App
Mindist, Inc.
Affirm , focus without distraction
Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.
Understood: Support ADHD Kids
Understood for All, Inc.
Track emotions and behaviors over time
Track and log challenging behaviors to better understand and respond to big emotions. Use tools based on cognitive behavioral therapy. Set reminders and receive guidance for managing intense feelings. Share notes with caregivers for consistent .
Depression Test⁺
Inquiry Health LLC
Take a test and track results
Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.
Time Timer
Time Timer LLC
Track , set focus, manage tasks
Track visually with a customizable interface. Set and adjust intervals. Receive notifications when is up. Customize colors and labels for different activities. Sync across devices for consistent management.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.