ADHD Lifehacks For Adults Pro app icon

Apps Like ADHD Lifehacks For Adults Pro for iPhone and iPad

by Mindist, Inc.★ 4.5476 ratingsHealth & FitnessFreeData updated 2026-09-06

ADHD Lifehacks For Adults Pro screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. ADHD Daily Affirmations App app icon

    ADHD Daily Affirmations App

    Mindist, Inc.

    Affirm , focus without distraction

    Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8146,820 ratingsProductivityFreeData updated 2026-09-16
  4. Dear Me: Daily Routine Tracker app icon

    Dear Me: Daily Routine Tracker

    Fitself Dijital Hizmetler Anonim Sirketi

    Track routines, habits, and tasks

    Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.

    ★ 4.93,639 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Productive - Habit Tracker app icon

    Productive - Habit Tracker

    Mosaic S.r.l.

    Track habits and set personal goals

    Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

    ★ 4.691,084 ratingsProductivityFreeData updated 2026-09-09
  6. My ADHD app icon

    My ADHD

    Renan Ferreira

    ★ 3.114 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Inflow: ADHD CBT-based program app icon

    Inflow: ADHD CBT-based program

    Get Inflow Ltd.

    Track focus, manage tasks, and stay productive

    Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.

    ★ 4.45,464 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. The Mighty app icon

    The Mighty

    MIGHTY PROUD MEDIA INC

    Find health resources and connect with peers

    Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.

    ★ 4.810,451 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.