Primal Sleep app icon

Apps Like Primal Sleep for iPhone and iPad

Get sun, reset your rhythm, better

Learn to get morning sun for circadian rhythm support and energy boost. Practice grounding techniques to reduce stress and improve . Follow a guide to reconnect with nature for better and overall health.

by Teresa Thompson★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. White Noise  ٞ app icon

    White Noise ٞ

    MATRIKS GRUP, TOV

    Relax with ambient sounds and sleep better

    Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.

    ★ 4.61,107 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Lucid Dreaming Hypnosis app icon

    Lucid Dreaming Hypnosis

    Hypnosis and Subliminal LLC

    Dream control, relax, and sleep better

    Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.

    ★ 4.6349 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Daily I Am Affirmations – Lima app icon

    Daily I Am Affirmations – Lima

    GUDVIZHN, TOO

    Reset with mindful prompts

    Offers to support self-love and confidence. Users can set reminders, track progress over time, and customize . Includes guided breathing exercises and prompts for reflection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. M.T.O. Tamarkoz Meditation app icon

    M.T.O. Tamarkoz Meditation

    M.T.O. Tamarkoz Association

    Meditate, focus, and relax anytime

    Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Thunderstorm Sleep Sounds app icon

    Thunderstorm Sleep Sounds

    Vivi Well Calm Limited

    Relax with guided sessions and ambient

    Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. BrainTap: Brain Fitness app icon

    BrainTap: Brain Fitness

    BrainTap, Inc.

    Train focus, relax, and sleep better

    Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.

    ★ 4.6413 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06
  9. myCircadianClock app icon

    myCircadianClock

    THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

    ★ 2.3251 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. be&one: Meditation & Sleep app icon

    be&one: Meditation & Sleep

    Taenhase OU

    Track your health, meditate, and relax

    Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

    ★ 4.7181 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Insomnia Free: iCan Hypnosis app icon

    Insomnia Free: iCan Hypnosis

    Paul Mackinnon

    Sleep track and analyze your rest patterns

    Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. RainSound: Focus, Relax, Sleep app icon

    RainSound: Focus, Relax, Sleep

    Ultabit, LLC

    Create natural atmosphere with rain sounds

    Play ambient rain sounds to enhance relaxation, meditation, or . Adjust volume and playback speed. Save favorite soundscapes. Share sounds via social media or email.

    ★ 4.71,167 ratingsLifestyleFreeData updated 2026-09-08
  13. HUMANITAS HCL app icon

    HUMANITAS HCL

    L.E.D. LIGHTING AND ELECTRICAL DISTRIBUTION GROUP UNLIMITED COMPANY

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-15
  14. Night Light Nightlight Color app icon

    Night Light Nightlight Color

    Mini Media Lab LLC

    Project to transform your room

    Create a calming ambient by projecting colors across walls. Choose colors, adjust brightness, and set a gradual dimming schedule. Transform your room into a soothing environment for relaxation and sleep.

    ★ 4.61,234 ratingsUtilitiesFreeData updated 2026-10-01
  15. Feng Shui Home - Buddha Mantra app icon

    Feng Shui Home - Buddha Mantra

    Hai Nam Trinh

    Navigate with Earth's magnetic field

    Determine favorable and unfavorable directions based on age, birth date, and personality. Use a compass to align spaces for better energy flow. Provide guidance for arranging furniture and optimizing living environments.

    ★ 4.6315 ratingsLifestyleFreeData updated 2026-09-12
  16. Meditation for Kids Sleep app icon

    Meditation for Kids Sleep

    Christine Creighton

    Meditate with calming stories and breathing exercises

    Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

    ★ 4.5747 ratingsHealth & FitnessFreeData updated 2026-09-15
  17. Rainy Mood app icon

    Rainy Mood

    Plain Theory, Inc.

    Relax, study, and sleep better.

    The app offers four customizable rain scenes with 3D audio. Its sound mixer and algorithmic randomizer provide a unique experience with over 400 sounds for relaxation and focus.

    ★ 4.71,000 ratingsHealth & Fitness$4.99Data updated 2026-11-03
  18. Clear Your Mind, Mindfulness app icon

    Clear Your Mind, Mindfulness

    Hypnosis and Subliminal LLC

    Relax and reset mind

    Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.

    ★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.