Ontime: Sleep & Weight Loss app icon

Apps Like Ontime: Sleep & Weight Loss for iPhone and iPad

by Circadian Biosystems Inc★ 3.611 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,297 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Noom Weight Loss, Food Tracker app icon

    Noom Weight Loss, Food Tracker

    Noom, Inc.

    Track steps

    Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.

    ★ 4.7871,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. iFast - Simple Fast Tracker app icon

    iFast - Simple Fast Tracker

    Manu Mehrotra

    Track fasts, progress, and goals

    Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BetterMe Well-Being Coach app icon

    BetterMe Well-Being Coach

    BetterMe Limited

    Plan workouts and track progress

    Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.

    ★ 4.7712,490 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Carb Manager: Keto & Macro Log app icon

    Carb Manager: Keto & Macro Log

    Wombat Apps LLC

    Track macros and scan barcodes

    Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.

    ★ 4.8734,516 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,814 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Lose It! – Calorie Counter app icon

    Lose It! – Calorie Counter

    FitNow, Inc.

    Track calories, log meals, and monitor weight

    Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

    ★ 4.8777,491 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.898,239 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Daily Fast app icon

    Daily Fast

    Travis Ma

    Set fasting timers and track breaks

    Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.

    ★ 4.73,488 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Circadian: Your Natural Rhythm app icon

    Circadian: Your Natural Rhythm

    Circadian Limited

    Sync day with rhythms

    Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.

    ★ 4.6643 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. BodyFast: Intermittent Fasting app icon

    BodyFast: Intermittent Fasting

    BodyFast GmbH

    Track schedules and meal plans

    Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.

    ★ 4.7145,579 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. MyFitnessPal: Calorie Counter app icon

    MyFitnessPal: Calorie Counter

    MyFitnessPal, Inc.

    Track food, macros, and workouts

    Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.

    ★ 4.72,357,998 ratingsHealth & FitnessFreeData updated 2026-09-19
  11. Kompanion: Weight Loss Plan app icon

    Kompanion: Weight Loss Plan

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    Track meals, count macros, fast smartly

    Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

    ★ 4.79,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fastin: Intermittent Fasting app icon

    Fastin: Intermittent Fasting

    BONGMI LIMITED

    Shift eating time to lose weight

    Track eating windows and schedule periods. Set reminders for meals and hydration. Monitor weight and progress over time. Provide guidance on meal timing and protocols. Sync with health apps for calorie and water intake tracking.

    ★ 4.810,171 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Omo: Healthy Weight Loss App app icon

    Omo: Healthy Weight Loss App

    WELLTECH APPS LIMITED

    Track progress, log meals, set goals

    Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.

    ★ 4.532,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Intermittent Fasting Tracker: app icon

    Intermittent Fasting Tracker:

    Kai Oelfke

    Track windows and meals

    Track periods with interactive widgets and notifications. Monitor streaks and earn badges. View charts and trends for progress. Set zones and sync data across devices. Use dark mode for better visibility. No account required and no ads.

    ★ 4.940,869 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.