Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Record daily memories with photos and text. Set calendar entries for mood and schedule. View past entries easily. Lock with passcode or biometric authentication. Backup to iCloud and transfer data between devices.
Track levels and manage diet with a database of over 700 foods. Log daily meals and symptoms in a personal diary. Contribute food entries to expand the database. Supports VoiceOver for accessibility. Set reminders and view nutritional information.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.
Record daily life a customizable cover using photos. Track mood and weather emoticons and icons. Use function offline. Share entries one click. Set password protection for secure access.
Create and manage personal entries with customizable profiles and themes. Add photos, weather, and location automatically. View entries in detail or calendar format. Sync with iCloud, set up emergency contacts, and organize tasks and reminders.
Track progress with a digital diary and set daily affirmations to boost mindset. Access curated resources, exclusive guides, and meditations. Join a community for support and stay consistent with rituals and self-improvement tools.
Track mood with customizable stickers and color codes. Add notes, photos, and voice memos to entries. Set daily prompts for reflection. Secure entries with passcode or Face ID. Sync across devices for consistent journaling.
Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Track days to count time spent in a relationship. Set anniversary reminders and receive day announcements. Store daily memories in a diary and save stories. Customize the with images and names. Lock the with a password for security.
Take notes, draw charts and sketches, and annotate documents. Keep a diary or track tasks. Use AI assistant for brainstorming, completing assignments, and finding information. Export notes in multiple formats and share directly.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Track with product ordering, ingredient conflict alerts, and a photo diary. Log product usage, view layering guides, and customize routines with supported brands.
Create a digital picture diary with emotional entries. Add custom hashtags using a two-way rule. Draw directly with NOTEGG illustrator and view shared artwork. Share and organize entries freely.
Record private thoughts and moments with password-protected entries. Create and organize entries with customizable formatting. Set reminders for future plans. Back up data securely and sync across devices.