Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
Learn and practice 50 interactive 3D mudras for stress relief, focus, and physical health. Explore origins and benefits of each gesture. Perform guided sequences and track progress over time. Share completed mudras with others.
