Apps Like Kaizen Flow: Joyful Habits for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Zero: Fasting & Food Tracker
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.


Kaizen AI: Reset Life 66 Days
Ankit Priyadarshi
Track progress, build habits, level up daily
Track daily habits with progressive overload to build consistency. Set and adjust goals, earn XP points, and view progress over time. Sync data across devices and receive personalized feedback to improve daily routines.







Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.


LazyFit: Workout For Beginners
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.







Atoms - from Atomic Habits
Atomic Development Inc.
Track , set goals, and measure progress
Track daily with progress bars and streaks. Set specific goals and receive daily prompts. Access bite-sized lessons and habit strategies. Sync across devices and view weekly summaries.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.