Apps Like Little Trees: Screen Time for iPhone and iPad
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.



Blockin -Screen Time for Focus
Noova Inc.
Block usage with customizable limits
Manage smartphone usage with three customizable block types: Limit Block, which caps daily usage, Block, which restricts access to non-essential apps during set times, and Downtime Block, which disables all apps during specified periods.


Attentive - Digital Wellbeing
Attentive Club
Set screen time limits and track usage
Track screen time and set usage limits for apps and websites. Block distractions with customizable time frames. Receive science-backed tips to reduce mindless scrolling. Set reminders and view progress to improve habits.

EarnIt - Earn Your Screen Time
Marcelo Legaspi
Minutes, unlock apps, track
Lets users select apps to manage. Complete tasks to minutes. Spend minutes to temporarily unlock selected apps. Apps re-lock automatically when expires. Pause to refund unused minutes or end immediately.






Less - Alcohol Tracker
Zero Longevity Science, Inc.
Track intake and set goals
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.

Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.




Opal PRO, Social Media Blocker
IT4YOU CORP.
Set time limits and block apps
Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.



ChewBro
Nicholas Procaccio
Chew slowly and savor each bite
Track meal duration with set targets to encourage slower eating. Receive mindfulness notifications to refocus on each bite. Monitor digestion and food intake to build healthier eating habits. Sync with wearable devices for real-time feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.