ChewBro app icon - Health & Fitness app for iPhone

ChewBro

Chew slowly and savor each bite

Nicholas Procaccio

4.95
(20 ratings)
Health & Fitness Free iOS 17.6+

Description

Track meal duration with set targets to encourage slower eating. Receive mindfulness notifications to refocus on each bite. Monitor digestion and food intake to build healthier eating habits. Sync with wearable devices for real-time feedback.

ChewBro is your go-to companion for mindful eating, helping you slow down and fully enjoy your meals. By encouraging intentional eating habits and guiding you through each bite, ChewBro refocuses your attention on savoring flavors, improving digestion, and fostering a healthier relationship with food. Key Features • Meal Duration Target: Be intentional and set a target duration for your meal. You'll be surprised how much it helps you slow down. • Mindfulness Notifications: Gentle reminders help you stay on track, reinforcing your commitment to eating with awareness. • Personalized Meal Sessions: Tailor the meal timing and reminders to your unique eating style and goals. • Progress Tracking: Monitor your meal durations, eating speed, and post-meal satisfaction to gain valuable insights into your habits. • Motivational Insights: Get tips and encouragement to maintain a steady, mindful eating rhythm. • Simple & Intuitive Interface: Effortlessly start or end sessions, adjust timer settings, and monitor your progress over time. Dynamic Island support allows you to use ChewBro even outside of the main app. • Apple Watch Notifications: Receive mindfulness notifications straight to your Apple Watch. Privacy Policy: https://chewbro.com/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App information from Apple App Store. ChewBro and related trademarks belong to Nicholas Procaccio.