Apps Like Little Trees: Screen Time for iPhone and iPad
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.



DSM-5-TR® Diagnosis Handbook
Unbound Medicine, Inc.
Diagnose conditions with interactive trees
Diagnose mental health conditions using -5-TR guidelines. Access interactive decision trees for symptom-based differential . View diagnostic criteria, treatment options, and related disorders. Sync with Apple Watch for on-the-go access.

OffScreen: Screen Time Control
MD Studio
Track and set usage goals
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.

Casters: Cozy Screen Time Game
Sunder LLC
Fish and focus with idle gameplay
Helps users reduce by offering a relaxing fishing . Blocks distracting apps during focus sessions. Allows users to cast lines, track progress, and reel in to end sessions. Syncs with for tracking.


75 Days Challenge: Better
Alexander Parnev
Build habits, set durations, track streaks
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.

Zonyr
Derin Lowe
Set focus zones and block distractions
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.



Arc: Screen Time Control
Arc Labs LLC (MT)
Set session limits and take breaks
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.


LOCKED: Reach Your Potential
Evan Yadegari
Track goals, earn XP, and level up
Track daily goals and habits to measure progress. Earn XP for completing tasks and unlock new ranks. Monitor streaks and level up to stay motivated. Log productivity and improve lifestyle with accountability features.

BB - Screen Time & App Blocker
Bruno da Rocha e Silva
Block apps to reduce
Block access to social media apps using customizable limits and scheduled sessions. Set focus modes to limit distractions. Track usage statistics and receive notifications when usage thresholds are met. No account creation required.

Mymory: Self-care Journal
Nuttycode Inc.
Write entries and share replies
Write daily reflections with guided prompts and save entries in a structured format. Receive comforting replies from virtual trees to reflect on your day. Connect with others through shared heart symbols to express empathy and support.


Stop Impulse Buying | Budget
Britney Shawstad
Track expenses and set spending limits
Track no-spend days with a calendar view. Set and monitor spending limits. Receive notifications for purchase attempts. Log expenses and analyze spending patterns. Sync data across devices. Set reminders for goals.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.