Apps Like Let’s Pause for iPhone and iPad
Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Breathly
Matteo Mazzarolo
Breathe guided and track progress
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Right Bite
KITOPI CATERING SERVICES LLC
Order meals and track your progress
Track food intake with barcode scanning and manual entry. Set calorie and macro goals. Choose from dietitian-approved meal plans tailored to dietary needs and preferences. Sync with fitness apps to monitor progress.
Flourish: 24/7 Wellness Buddy
Flourish Science Inc.
Practice mindfulness and track mood daily
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
bike.App - GPS for Cycling
Wolfgang Saiger
Track rides and store data locally
Track sessions with automatic ride detection and data storage on the iPhone. Set target times and adjust audio feedback individually. Use headphone remote control for navigation.
Sup - Better Habits
Young Human, LLC
Remind yourself of why you do it
Reminders are personalized and meaningful, appearing at relevant times. Users receive messages that reflect their own words and intentions.
Aavia: Cycle Symptom Relief
Aam Care, Inc.
Track symptoms and manage your
Track symptoms like pain, mood swings, and fatigue across your menstrual . Log daily entries and view pattern trends. Receive personalized suggestions based on your data. Connect with healthcare providers for support and guidance.
UGUD: You Good?
Russ T. Bus Solutions, LLC
Check in, track mood, reflect quickly
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Baby Feeding Log
Aron Beaver
Track times and diaper changes
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
Fitmeter Run Basic – GPS Run
Volker Schueppel
Track runs with real-time GPS data
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile, altitude changes, and uphill/downhill segments.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.