UGUD: You Good?

UGUD (short for “You Good?”) is a simple, private way to check in with yourself every day. No scrolling, no tracking, no judgment. Just a quick moment to notice how you feel. Pick a mood, track your energy, and reflect with text, voice, or video. It’s designed to take less than 20 seconds—just enough time to pause and reset. Everything stays on your device. Nothing is uploaded, tracked, or shared. Over time, you can gently look back on your days to notice patterns, moments, and progress—without pressure or perfection. What makes UGUD different: • Quick check-ins you’ll actually do • Text, voice, and video reflections with on-device processing • Calm tools to reset when things feel heavy • Local-only storage using Apple’s built-in systems • Easy exports if you ever want to share with a therapist or someone you trust UGUD isn’t about streaks or stats. It’s about being real with yourself for a few seconds a day—and that’s enough. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/