Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Showing 61–80 of 1,000 ranked alternatives.
Shubhangi Dave
Breathe, reflect, and reset anytime
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
Roble Ridge Software LLC
Track emotions, practice CBT, build habits
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
YANA APP S.A.P.I. DE C.V.
Talk to AI, get advice, feel better
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Teo Vogel
Capture moments with a single pixel
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.
UPLOSS LIMITED
Start your day
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Reverberation Tech Private Limited
Chat with AI to vent and reflect
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
MOUNT MOJO PTY LTD
Trace paths, arrive at the center, relax
Navigate a virtual to meditate and reflect. Trace paths with finger movements to inward and outward. Pause at the center for calm and renewal. No navigation errors, ensuring a focused and guided experience.
Wenxiu Huang
Reflect and draw your mood
Journaling with mood-based tools to suggest activities. Includes a drawing canvas with stickers and textures. Tracks emotional energy via a mood meter. Offers reflection through guided questions and simple words.
Lumorial Inc
Find clarity with guided pauses
Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.
Josip Bernat
Play white noise to help babies sleep
A white noise for sleep. Play preselected calming sounds to help babies fall asleep. Set a timer to pause sound after a set duration. Control playback from the iPhone lock screen.
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.
Carry Limited Liability Company
Practice , meditate, and learn
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
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