Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Showing 61–80 of 1,000 ranked alternatives.
Shubhangi Dave
Breathe, reflect, and reset anytime
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
Roble Ridge Software LLC
Track emotions, practice CBT, build habits
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Wenxiu Huang
Reflect and draw your mood
Journaling with mood-based tools to suggest activities. Includes a drawing canvas with stickers and textures. Tracks emotional energy via a mood meter. Offers reflection through guided questions and simple words.
Teo Vogel
Capture moments with a single pixel
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.
MOUNT MOJO PTY LTD
Trace paths, arrive at the center, relax
Navigate a virtual to meditate and reflect. Trace paths with finger movements to inward and outward. Pause at the center for calm and renewal. No navigation errors, ensuring a focused and guided experience.
UPLOSS LIMITED
Start your day
Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Josip Bernat
Play white noise to help babies sleep
A white noise for sleep. Play preselected calming sounds to help babies fall asleep. Set a timer to pause sound after a set duration. Control playback from the iPhone lock screen.
The Plop Company LLC
Analyze gut patterns and flag changes
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Lumorial Inc
Find clarity with guided pauses
Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.
Euforia Mental Health Apps LTD
Receive messages and track mood
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
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