Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
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Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  3. Dependent Personality D. Test app icon

    Dependent Personality D. Test

    Inquiry Health LLC

    Assess risk for disorder

    Assess risk for disorder using a validated screening questionnaire. Answer questions about reliance on others, decision-making, and fear of abandonment. Receive results and suggested resources for further evaluation.

    ★ 4.918 ratingsMedicalFreeData updated 2026-10-04
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  4. Emoody app icon

    Emoody

    Nattapon Aiemlaor

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Safety Plan app icon

    Safety Plan

    US Department of Veterans Affairs (VA)

    Create a and share it

    Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. Stoic Quotes & Journal – Stojo app icon

    Stoic Quotes & Journal – Stojo

    Fluency Technologies LLC

    Write daily reflections and

    Journaling "Record daily reflections with prompts and . Set morning and evening reminders. Track progress over time and review entries. Sync across devices and export notes."

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. 7Diets app icon

    7Diets

    Emstell Technology Consulting Ltd

    ★ 5.07 ratingsFood & DrinkFreeData updated 2026-09-06
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  16. myrow app icon

    myrow

    The Rowing Company, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  18. The Zone for Wellness app icon

    The Zone for Wellness

    Itsthezone llc

    Track mood, set goals, and reflect daily

    Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-26
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  19. Drug Addiction Test app icon

    Drug Addiction Test

    Inquiry Health LLC

    Assess use with screening

    Assess potential using the Abuse Screening . Answer questions to evaluate risk. Receive results and guidance on next steps. Connect with support resources and track progress over time.

    ★ 4.728 ratingsMedicalFreeData updated 2026-10-04
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  20. Clove: Chronic Illness Tracker app icon

    Clove: Chronic Illness Tracker

    Colby Brown

    Track symptoms, pain, and mood privately

    Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.