Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Pause! - Eye Break Reminder app icon

    Pause! - Eye Break Reminder

    AYSIL SIMGE KARACAN

    Take breaks from your screen

    Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EPILEPSY RESEARCH KIT MirrorHR app icon

    EPILEPSY RESEARCH KIT MirrorHR

    Fight The Stroke Foundation

    Monitor heart rate and track seizures

    Track seizures with AI analysis of video footage. Record and review video diaries. Receive alerts during seizures. Sync data with Apple Watch for continuous monitoring. Share insights with caregivers and doctors.

    ★ 4.714 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stoic Quotes & Journal – Stojo app icon

    Stoic Quotes & Journal – Stojo

    Fluency Technologies LLC

    Write daily reflections and

    Journaling "Record daily reflections with prompts and . Set morning and evening reminders. Track progress over time and review entries. Sync across devices and export notes."

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. A Journal A Day app icon

    A Journal A Day

    George Jose

    Entries with password protection

    Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.

    ★ 4.970 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Safety Plan app icon

    Safety Plan

    US Department of Veterans Affairs (VA)

    Create a and share it

    Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 7Diets app icon

    7Diets

    Emstell Technology Consulting Ltd

    ★ 5.07 ratingsFood & DrinkFreeData updated 2026-09-06
  7. myrow app icon

    myrow

    The Rowing Company, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.