Apps Like Safety Plan for iPhone and iPad
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Safety Plan screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Cordico Wellness
Lexipol, LLC
Track metrics and self-assessments
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Help Is Here Tri-C
Cuyahoga Community College
Create a support network quickly
Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.
Got Your Back App
Computer Know How, LLC
Find support, share stories, connect safely
Offers resources on mental health, suicide prevention, and bullying. Provides tools for emotional support and guidance. Includes information on making healthy life choices. Allows users to access crisis hotlines and support networks.
Sinclair College Hope Link
The Lakeland Foundation
Create support network contacts
Create a personalized support network to quickly contact selected contacts via phone or text. Access campus and community mental health resources, including crisis hotlines and counseling services.
CheckIn Mental Health
CheckIn Health LLC
Check in daily, get support automatically, notify
Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.
VA: Health and Benefits
US Department of Veterans Affairs (VA)
Manage care and
Manage care and with biometric sign-in for secure access. Refill prescriptions, send messages to care teams, review appointments, and access medical records. Track payments and view benefit details directly from the .
Strava: Run, Bike, Walk
Strava Inc.
Record workouts and share activity
Record workouts including runs, rides, hikes, and yoga across over 30 sports. Track distance, time, and pace. Share activities with friends. Discover routes using de-identified data or create custom ones. Set goals and view performance metrics.
Coping Coach by VA
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.