Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  6. Solaice app icon

    Solaice

    Amman A Aswani

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. NDUR For Athletes app icon

    NDUR For Athletes

    Xinteractive, LLC

    Track progress and share experiences

    Connect with fellow through private conversations and support groups. Share experiences, seek advice, and build trust within a peer network. Access resources and mental health tools tailored for ' unique challenges.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. Velavoz: Connection & Presence app icon

    Velavoz: Connection & Presence

    VE LA VOZ LLC

    Listen to guided audio stories

    Listen to guided audio stories designed to promote , gratitude, and . Explore curated mindfulness content that blends storytelling with meditation techniques. Track progress through in- insights and sync with wearable devices for health monitoring.

    ★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. HAAL app icon

    HAAL

    Suchitra Sharma

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. Taper: Medication Tapering App app icon

    Taper: Medication Tapering App

    Dot LLC

    Track use and effects

    Track or substance use with daily logs and progress charts. Set custom schedules with percentage reductions, fixed amounts, or target dates. Monitor effects and adjust plans based on symptoms and goals.

    ★ 4.013 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. CheckIn Mental Health app icon

    CheckIn Mental Health

    CheckIn Health LLC

    Check in daily, get support automatically, notify

    Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.

    ★ 5.04 ratingsMedicalFreeData updated 2026-09-06
    App details
  16. Social Anxiety Test app icon

    Social Anxiety Test

    Inquiry Health LLC

    Take a 24 question screening

    Complete the 24 question Liebowitz Scale to assess risk. Track scores weekly to monitor changes over time. Identify fear, avoidance, and physical symptoms related to .

    ★ 4.8198 ratingsMedicalFreeData updated 2026-09-13
    App details
  17. Aisleyne 7 Min. Workouts app icon

    Aisleyne 7 Min. Workouts

    Aisleyne Limited

    Track progress and set workout goals

    Track progress by setting personal targets. Access five different with voice guidance and video demonstrations. Customize routines and view step-by-step instructions for each exercise. Monitor performance and adjust goals as needed.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.