Solaice app icon

Apps Like Solaice for iPhone and iPad

by Amman A Aswani★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kyan Health App app icon

    Kyan Health App

    Kyan Health AG

    Track mood, set goals, and get guided

    Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Finch: Self-Care Pet app icon

    Finch: Self-Care Pet

    Finch Care Public Benefit Corporation

    Track mood, set goals, and care

    Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.

    ★ 4.9749,521 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Youper: AI Mental Health app icon

    Youper: AI Mental Health

    YOUPER, INC.

    Relieve stress with guided conversations

    Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

    ★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  8. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Enlighten: Guided Wellbeing app icon

    Enlighten: Guided Wellbeing

    Kevin Esherick

    Track mood, set goals, and practice mindfulness

    Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. EmoFriend app icon

    EmoFriend

    TECHRANGE SOLUTIONS PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  12. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.924,054 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Noah AI: Your Emotional Coach app icon

    Noah AI: Your Emotional Coach

    Reverberation Tech Private Limited

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,687 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.