Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Track runs automatic location and pace monitoring. Store all data locally on the iPhone without registration. Set target times and adjust audio feedback individually. Control functions via headphone remote.
