Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.
The app provides unbiased, evidence-based summaries of curated medical articles from nearly 500 journals. Subscribers receive updates on medical advances, research, trends, and treatment guidelines for chronic illnesses, and can earn CME credits.
Prompts encourage reflection and mindfulness. Log gratitude entries to build a habit of appreciation. Save meaningful moments as notes or photos. Set reminders for check-ins and track progress over time.
Create personalized health and diet plans with customizable packages. Track progress, adjust or pause plans as needed. Access recipes using fresh, halal, and high-quality ingredients. Monitor dietary intake and set fitness goals.
