ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Slice: Screen Time & App Locks app icon

    Slice: Screen Time & App Locks

    Zentropi LLC

    Lock apps, boost focus, protect privacy

    Lock apps to eliminate distractions and boost productivity. Set focus modes to restrict access to non-essential apps. Securely manage with customizable schedules and privacy settings.

    ★ 4.927 ratingsUtilitiesFreeData updated 2026-09-06
  1. Block Distracting Websites app icon

    Block Distracting Websites

    Pawel Urbanek

    Sites and focus on tasks

    On Safari by setting time limits or specific days. Prevent access to selected sites during scheduled sessions. Unlock manually after the session ends. Track blocked and usage time.

    ★ 4.3227 ratingsProductivity$3.99Data updated 2026-09-12
  2. Simple Phone: Minimalist app icon

    Simple Phone: Minimalist

    Ilya Nikolenko

    Focus on essential apps and content

    Simplifies iPhone use with a home screen. Removes distracting elements like badges and bright icons. Allows customization of shortcuts and widgets. Enables focused mode to limit distractions. Tracks screen time and usage.

    ★ 4.233 ratingsProductivityFreeData updated 2026-09-06
  3. Ambi app icon

    Ambi

    Mellowmuse Ltd

    Generate noise mixes for focus and relaxation

    Generates dynamic noise mixes for relaxation and focus using white, brown, pink, and water sounds. Users can adjust the mix manually or automate it with motion. Reverb adds depth, and an 8-band equalizer allows customization.

    ★ 4.387 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. FocusMate: Screen Time Control app icon

    FocusMate: Screen Time Control

    BETREX TECHNOLOGIES SMC PRIVATE LIMITED

    Lock apps, track , stay focused

    Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.

    ★ 4.014 ratingsProductivityFreeData updated 2026-09-06
  5. Focus Lock: Block Apps & Focus app icon

    Focus Lock: Block Apps & Focus

    Flipd Apps

    To stay focused

    During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.

    ★ 4.3287 ratingsProductivityFreeData updated 2026-09-22
  6. Shinobi: Deep Focus Shield app icon

    Shinobi: Deep Focus Shield

    RETROAGE ENGINEERING LLP

    Block distractions and reclaim

    Block distracting notifications with a deliberate action requiring physical engagement. Set periods and customize interruption rules. Track time spent in focused mode and receive reminders to maintain concentration.

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-06
  7. Alpha: Kegel For Men app icon

    Alpha: Kegel For Men

    Haznedar Teknoloji Limited Sirketi

    Train pelvic muscles with exercises

    Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

    ★ 4.6281 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.