Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Dumb Phone: Minimalist Widgets
Yevhen Tretiakov
Simplify your home screen layout
Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.
App Block, Time limits: Flow
Alcaeus Development AB
Block distractions and focus on tasks
Block distractions with scheduled and website blocks. Set daily limits for specific apps. Lock devices remotely to prevent unauthorized use. Track focus sessions and review usage patterns to improve screen habits.
AdBlock for Private Browsing
Iurban Mob Limited
Secure your data and block ads online
Block ads and pop-ups across websites. Browse privately without leaving traces. Store sensitive data in a secure vault. Lock apps and files with passwords. Scan Wi-Fi networks for security risks. Restrict access to distracting or unsafe websites.
Great Abs Workout
FITNESS22 LTD
Train abs with expert workouts
Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.
Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.
Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Gains Workout Tracker Gym Log
Gains Fitness, LLC
Log workouts, track progress, analyze results
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Bluebird Focus Timer
CUB & PUP LLC
Track time, manage tasks, stay focused
Manage tasks with a to-do list that includes duration, priority, start and due dates, repetition, and tags. Use a customizable based on the Pomodoro Technique. Track time spent on tasks and review logs.
Bouncer: Spam Text Blocker
Daniel Bernal
Block unwanted texts and messages
Block unwanted SMS and messages with an advanced filter. Stop scam texts, phishing attempts, and junk messages instantly. Customize filters to block specific types of . Manage blocked numbers and view message logs.
Hüff: Breathwork
Eighty Four Degrees Limited
Breathe deeply and meditate guided
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.