ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. WellSteps app icon

    WellSteps

    WellSteps, LLC

    Track activities, assess health, and join campaigns

    Track daily steps, distance, and active calories via Apple Health integration. Complete personal health assessments and log reward activities. Participate in behavior change campaigns and monitor progress through program tracking.

    ★ 4.5384 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Hidgets app icon

    Hidgets

    PictoMessages, Lda.

    ★ 3.3169 ratingsHealth & FitnessFreeData updated 2026-10-05
  1. Workout Motivation Meditation app icon

    Workout Motivation Meditation

    Hypnosis and Meditation for Success, LLC

    Natural energy and weight loss motivation.

    The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.

    ★ 4.5163 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. FocusPal: Screen Time Blocker app icon

    FocusPal: Screen Time Blocker

    威 黄

    Block apps, hide apps, stay focused

    FocusCat helps manage by locking distracting apps, allowing only selected ones. Users can hide apps from view, prevent accidental deletions, stop unwanted downloads, and set limits for gaming and short videos.

    ★ 4.217 ratingsLifestyleFreeData updated 2026-09-06
  3. Aura: AI Wellness Coach app icon

    Aura: AI Wellness Coach

    Aura (Apps)

    Test your blood, get results, track progress

    Book lab tests quickly by selecting from thousands of labs nationwide. View detailed results for key biomarkers like dopamine, B12, cortisol, and iron.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. App Blocker - Zone app icon

    App Blocker - Zone

    HealthRx Ventures Private Limited

    Block apps, track focus time, set schedules

    Block apps and websites instantly to eliminate distractions. Set scheduled blocking periods and use a focus timer to manage work sessions. Track screen time and hours spent in focus mode. Lock specific apps during Zones to maintain productivity.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  5. Minimis Phone: Minimal Detox app icon

    Minimis Phone: Minimal Detox

    Minimis Technologies Proprietary Limited

    Organize tasks and manage time efficiently

    Minimize distractions with a minimalist interface. Lock apps to limit usage. Set daily screen time goals. Access core functions without unnecessary features. Customize home screen with simplicity and focus.

    ★ 4.160 ratingsProductivityFreeData updated 2026-09-06
  6. Daily Fitness Home Workout app icon

    Daily Fitness Home Workout

    Tuan Anh Nguyen

    Work out anytime with varied exercises

    Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.

    ★ 4.7353 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 7 Min Chair Yoga for Seniors app icon

    7 Min Chair Yoga for Seniors

    Vitality Therapeutics LTD

    Practice poses and track progress

    Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .

    ★ 4.0155 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. REGA: Scan to focus app icon

    REGA: Scan to focus

    Jonathan Teubal

    Block distracting apps during sessions

    Block apps during sessions to prevent distractions. Set timers and customize blocked applications. Use mode to limit access to social media and games. Manage screen time with scheduled sessions.

    ★ 4.819 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.