Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06
Track activities, assess health, and join campaigns
Track daily steps, distance, and active calories via Apple Health integration. Complete personal health assessments and log reward activities. Participate in behavior change campaigns and monitor progress through program tracking.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
FocusCat helps manage by locking distracting apps, allowing only selected ones. Users can hide apps from view, prevent accidental deletions, stop unwanted downloads, and set limits for gaming and short videos.
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Block apps and websites instantly to eliminate distractions. Set scheduled blocking periods and use a focus timer to manage work sessions. Track screen time and hours spent in focus mode. Lock specific apps during Zones to maintain productivity.
Minimize distractions with a minimalist interface. Lock apps to limit usage. Set daily screen time goals. Access core functions without unnecessary features. Customize home screen with simplicity and focus.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Block apps during sessions to prevent distractions. Set timers and customize blocked applications. Use mode to limit access to social media and games. Manage screen time with scheduled sessions.