Curated apps similar to Box Breathing - Calm in 1 Min, ranked by relevance and user ratings.
emmanuel orvain
Health & Fitness
The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
Breathe with guided rhythms and calming visuals
Olivier Tache
Health & Fitness
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
Relax with guided meditations and breathing exercises
Ayoub El Omrani
Health & Fitness
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
Breathe deeply and adjust duration
Maxime Tant
Health & FitnessGuides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Breathe deeply and track progress
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
Deeply and track progress
Thianh Lu
Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
TCR Studios LLC
Health & FitnessTake back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
Stephane Garzino
Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Breathe guided and track progress
Matteo Mazzarolo
Health & FitnessPause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
idearockers GmbH
Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
App information from Apple App Store. Box Breathing - Calm in 1 Min and related trademarks belong to Yoav Sabag.