Curated apps similar to Help Me Calm Down™, ranked by relevance and user ratings.
Tane Langton
Health & Fitness
Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and energized. Join the hundreds of thousands of people who have already discovered the life changing...
Zenco Limited
Health & Fitness
Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more. 3 Minute Mindfulness has been seen in The...
Dexati LLC
Health & Fitness
Meditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.
UNISOLLUS CONSULTORIA, LDA
Health & Fitness• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log •...
Meditate with guided breathing sessions
Evgeniy Mitskevichus
Health & FitnessLearn mindfulness techniques through guided breathing exercises and mantra repetition. Access inspirational and teachings from Buddhist sources. Track meditation sessions and receive daily reflections to cultivate awareness.
Stefan Shakhazizyann
Health & FitnessControlling your emotions and always understanding yourself is very important, especially now. You can be sad, happy, excited, or depressed, it doesn't matter.
Mustafa Bhatkar
Health & FitnessRelax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a...
Fast Builder Limited
Health & FitnessDoing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
Olivier Tache
Health & FitnessDo you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.
Thiago K De Angelis
Health & FitnessBe Okay is your personal comfort zone. With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks. • Regain control of your breathing with our selected deep breathing exercises • Listen to nature sounds in a calming and relaxing...
Ayoub El Omrani
Health & FitnessFind your inner peace with MindEase.
Inkale Exkale LLC
Health & FitnessMeditation, movement, breathwork and more. These meditations strengthen our nervous system resulting in a less reactive and more aligned life.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
EUIHYUNG JUNG
Health & FitnessSimple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.
Liger Infotech
Health & FitnessFeeling stressed? Having sleepless nights? Struggling to quiet your mind? Discover peace with 3D Meditation, an app that uses brainwave entrainment to guide you toward inner calm and balance. Welcome to a New Dimension of Mindfulness 3D Meditation offers a unique approach to meditation, combining...
Stephane Garzino
Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
丰 连
Health & Fitness30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
App information from Apple App Store. Help Me Calm Down™ and related trademarks belong to HAKJAV LTD.