Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.
AI Food Analysis – Take a photo of a meal to get accurate , macro, and nutrient data. Track daily intake, set dietary goals, and receive nutrition insights. Sync data across devices and view progress over time.
Record reflections via voice or text. Track entries over time. Identify patterns, themes, and changes in thoughts. Highlight insights from recurring ideas. Share entries securely.
Track daily moods with a simple interface. Log emotional states and view trends over time. Set reminders for mood checks. Export data for analysis. Sync with health apps for comprehensive well-being insights.