Description
Designed by women, for women, SisterFit helps you optimize your fitness journey by aligning your workouts with the natural phases of the menstrual cycle. The app uses evidence-based guidance inspired by research on hormonal fluctuations and exercise performance.*
Whether you’re in the follicular, ovulatory, or luteal phase, SisterFit supports you with science-backed workout recommendations that help improve performance, reduce fatigue, and enhance overall well-being.
Start your 7-day free trial to access all premium features. After the trial ends, a paid subscription is required for continued use of premium content.
Medical Sources & Citations
The cycle-based training concepts in SisterFit reference publicly available research from reputable medical and scientific organizations, including:
- American College of Obstetricians and Gynecologists (ACOG)
- Office on Women’s Health (U.S. Department of Health & Human Services)
- National Institutes of Health (NIH)
- Journal of Sports Medicine
A full list of citations is available inside the app.
Disclaimer: SisterFit provides general wellness guidance and is not a medical app. It does not diagnose, treat, or provide personalized medical advice. Please consult a healthcare provider before making decisions related to your health, exercise, or menstrual cycle.
Subscription Information:
• Subscription Name: SisterFit Premium
• Subscription Length: Monthly / Yearly (Auto-Renewing)
• Subscription Price: Displayed clearly in the app at the time of purchase.
• Payment will be charged to your Apple ID account at confirmation of purchase.
• Subscription automatically renews unless cancelled at least 24 hours before the end of the current period.
• You can manage or cancel subscriptions in your App Store account settings at any time.
Terms of Use: https://doc-hosting.flycricket.io/sisterfit-terms/35f00a74-bcf8-47c5-a91a-0ee87f9b603d/terms
Privacy Policy: https://doc-hosting.flycricket.io/sisterfit-privacy/a55cc135-bdb0-4881-86da-65a6a1c72730/privacy