Trauma Therapy AZ app icon

Apps Like Trauma Therapy AZ for iPhone and iPad

by Deepa Guttal★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DayNew app icon

    DayNew

    DayNew Inc.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Affirmations - Goodmind app icon

    Daily Affirmations - Goodmind

    BITWISE d.o.o.

    Receive and track your progress

    Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.

    ★ 4.7550 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. Trauma Test, Personality Tests app icon

    Trauma Test, Personality Tests

    Persona Growth ltd

    Test and track progress

    Complete and assessments using scientifically validated . Receive personalized program recommendations based on AI analysis of test results. Access guided growth programs designed by accredited clinical psychologists.

    ★ 4.6272 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Inner Knowing app icon

    Inner Knowing

    SOS Method Inc.

    Clear emotional blocks and activate potential

    Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.

    ★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  8. Trauma Brace app icon

    Trauma Brace

    Amicos, Inc.

    Track progress, set goals, and reflect daily

    Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  10. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. MindPeers: Online Therapy app icon

    MindPeers: Online Therapy

    MINDPEERS INDIA PRIVATE LIMITED

    Find therapists and coaches

    Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.