Trauma Therapy AZ app icon

Apps Like Trauma Therapy AZ for iPhone and iPad

by Deepa Guttal★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Worry Watch: Anxiety & Mood app icon

    Worry Watch: Anxiety & Mood

    Breathwork Studios LLC

    Manage anxiety and mood effectively.

    The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.

    ★ 4.5350 ratingsHealth & FitnessFreeData updated 2026-10-19
  2. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  4. Gia® by MVP app icon

    Gia® by MVP

    MVP Health Plan Inc

    Get care, ask questions, save money

    Access medical advice, urgent care, and emergency services via text. Get support for health conditions, behavioral health, or medical questions. Receive guidance on whether in-person care is needed.

    ★ 4.62,706 ratingsMedicalFreeData updated 2026-09-08
  5. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. NOFARI app icon

    NOFARI

    NOFAME NextGen AI, LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. GritX app icon

    GritX

    WSC Technology Inc

    ★ 4.128 ratingsHealth & FitnessFreeData updated 2026-09-26
  12. Thrive Companion app icon

    Thrive Companion

    THRIVE PRACTICE, CYNDI PULSINELLI, LMFT PSYCHOTHERAPIST INC

    ★ 5.01 ratingsMedical$119.00Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.