Unpanic app icon

Apps Like Unpanic for iPhone and iPad

by PinWout Venture Corp.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. DBT Recovery Coach app icon

    DBT Recovery Coach

    Brandon Davis

    Track emotions, practice skills, stay grounded

    Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.

    ★ 5.03 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  2. Self Love Meditations app icon

    Self Love Meditations

    Oceanhouse Media, Inc.

    Meditate and calm your mind

    Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.

    ★ 4.933 ratingsLifestyleFreeData updated 2026-09-06
  3. SoulSensei: Connect & Thrive app icon

    SoulSensei: Connect & Thrive

    RNJP Technologies Private Limited

    Join live sessions and with spiritual experts

    Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Forgefy app icon

    Forgefy

    Felipe Dal Carobo Borges

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Tracker - Top Sleep app icon

    Sleep Tracker - Top Sleep

    Xiaoyaohuyu Network Technology Co., Ltd

    With custom white noise mixes

    Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.

    ★ 4.577 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily I Am Affirmations – Lima app icon

    Daily I Am Affirmations – Lima

    GUDVIZHN, TOO

    Reset with mindful prompts

    Offers to support self-love and confidence. Users can set reminders, track progress over time, and customize . Includes guided breathing exercises and prompts for reflection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. iChill app icon

    iChill

    Trauma Resource Institute, Inc.

    Practice TRM and CRM techniques

    Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.

    ★ 4.235 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Mindcast: Self-discovery app icon

    Mindcast: Self-discovery

    Computer go beep AB

    Track mood, analyze self, heal on

    Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.

    ★ 4.774 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mind Universe: Stress Relief app icon

    Mind Universe: Stress Relief

    Ho Ngoc Bao Tran

    Cope with through guided breathing

    Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.