Apps Like Unpanic for iPhone and iPad
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.



Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.



Retuned - Music tuner and binaural beat brainwave entrainment by Universal Tones
BigBang, Inc.
Change music to 432hz experience.
The app retunes music from 440hz to 432hz for a warmer, clearer experience. It uses binaural sound therapy techniques to alter mental states and can be mixed with other music apps.


SoulSensei: Connect & Thrive
RNJP Technologies Private Limited
Join live sessions and with spiritual experts
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.


Sleep Tracker - Top Sleep
Xiaoyaohuyu Network Technology Co., Ltd
With custom white noise mixes
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.






Self Love Meditations
Oceanhouse Media, Inc.
Meditate and calm your mind
Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.



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