IBS Symptom & Food Tracker
Log symptoms and track meals
MyQuietSpot Inc.
Description
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
IBS Symptom & Food Tracker helps you identify food triggers by logging symptoms and meals in one simple app.
FEATURES:
• Symptom logging – Record pain level (0-10), location, and common symptoms like bloating, gas, cramping, and nausea
• Food diary – Log meals with common trigger tags: dairy, gluten, caffeine, spicy, alcohol, fried, high FODMAP
• Visual insights – Weekly and monthly trend charts show patterns between food and symptoms
• Correlation detection – Identify which foods appear before your worst symptoms
• PDF reports – Export professional reports to share with your doctor or dietitian
• CSV export – Download your data for personal analysis
• Daily reminders – Customizable notifications to stay consistent with tracking
• 100% private – All data stays on your device, no account required
Perfect for:
• IBS sufferers tracking triggers
• Low FODMAP diet followers
• Food intolerance investigation
• Preparing for gastroenterologist visits
• Anyone with digestive issues
WHY IBS SYMPTOM & FOOD TRACKER?
• Simple and fast – Log symptoms in seconds
• No complicated meal databases – Just type what you ate
• Works offline – No account, no internet required
• Doctor-friendly reports – Professional PDF export
Take control of your gut health. Find your triggers.
Made by QuickSeed Labs