MindTrace: CBT Thought Tracker app icon

Apps Like MindTrace: CBT Thought Tracker for iPhone and iPad

by MINDTRACE TECHNOLOGIES LTD★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Entries: AI Journal & Diary app icon

    Entries: AI Journal & Diary

    Paper Tech, LLC

    Reflect , find patterns, ask questions

    Are analyzed to generate thought-provoking questions and reveal patterns in thoughts, emotions, and ideas. Users can reflect, track progress, and receive insights to deepen self-awareness. are saved securely and can be reviewed over time.

    ★ 4.9230 ratingsProductivityFreeData updated 2026-09-06
  1. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-06
  3. Refract LC app icon

    Refract LC

    Alanna Bryant

    Thoughts into balanced perspectives

    Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

    ★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  4. Quit With Jones app icon

    Quit With Jones

    Hc Jones, Inc.

    Track progress, celebrate milestones, understand slips

    Track progress and celebrate milestones during nicotine cessation. Monitor daily habits and setbacks to understand triggers. Set goals and receive support without restarting the journey. Connect other quitters for encouragement and accountability.

    ★ 4.8508 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Limbic app icon

    Limbic

    Limbic Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Eloquent: Stuttering Help app icon

    Eloquent: Stuttering Help

    Iyaso Softwares Private Limited

    Coach speech fluency through game-based practice

    Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Cogni app icon

    Cogni

    Cogni App Servicos de Tecnologia Ltda

    Record thoughts and track progress

    Track emotions through quick recordings or text input. Log thought records for cognitive-behavioral practice. Access notes anytime across devices. Set reminders for daily entries. View mood patterns over time.

    ★ 4.523 ratingsMedicalFreeData updated 2026-09-09
  8. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MoodMission app icon

    MoodMission

    MoodMission Ptd Ltd

    Track mood and receive tailored missions

    Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.

    ★ 4.131 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.