Apps Like Reframe: Shift Perspectives for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Breathwork & Inner Child: Soul
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
MINDid: Mental Wellness
MINDID LLC
Track mood, sleep, and stress daily
Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.
Journal Moments: Private Notes
Leander Maguetas
Write, add photos, track emotions
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Quotes Player
ArtArray Company Limited
Find , set reminders, track progress
Access and affirmations organized by categories like love, positivity, and success. Set daily reminders for motivation. Save favorite for later. Share on social media. Track progress with goal-setting features.
Easl: Creative Meditation
Easl Creativity, Inc.
Create art with guided prompts and
Encourages daily mindfulness through guided and prompts. Users draw or take photos based on simple instructions. Sessions last five minutes. No artistic skill required. Tracks progress over time. Syncs with wearable devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.