Reframe: Shift Perspectives app icon

Apps Like Reframe: Shift Perspectives for iPhone and iPad

by TCG, LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. The Work App app icon

    The Work App

    Byron Katie International, Inc

    Question thoughts and release stress

    Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.

    ★ 4.398 ratingsHealth & Fitness$0.99Data updated 2026-11-01
  1. MindGarden: Daily Affirmations app icon

    MindGarden: Daily Affirmations

    Marcel Hagmann

    Recite

    Help rewire the brain by replacing negative thoughts with positive statements. Users can set goals, track progress, and receive motivational prompts. The includes customizable and reminders to reinforce positive thinking.

    ★ 4.76 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Meditation - Relax & Sleep app icon

    Meditation - Relax & Sleep

    OHealth Apps Studio

    Meditate and for better

    Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. All Good - Positive Motivation app icon

    All Good - Positive Motivation

    Pug Health LLC

    Receive daily affirmations to improve mood

    Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Thinkdrop: Drop your thoughts app icon

    Thinkdrop: Drop your thoughts

    Ho Ye Lam

    Organize and set reminders

    Organize with a digital notebook. Capture ideas, set reminders, and categorize notes. Search for past entries and sync across devices. Set daily goals and track progress over time.

    ★ 4.435 ratingsProductivityFreeData updated 2026-09-06
  5. OCD HELP app icon

    OCD HELP

    OCD Inc.

    Track progress and practice ERP exercises

    Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

    ★ 3.117 ratingsMedicalFreeData updated 2026-09-14
  6. Diary & Journal: Resoul AI app icon

    Diary & Journal: Resoul AI

    OURS GROUP LTD

    Listen and manage your emotions anytime

    Allows users to speak freely into the mic to express emotions. It analyzes voice and text to provide insights on emotional states. Users can track mood patterns and receive guided breathing exercises.

    ★ 4.37 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.