Sill - Panic Attacks & Anxiety app icon

Apps Like Sill - Panic Attacks & Anxiety for iPhone and iPad

by Circadify LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Positivity with AJ app icon

    Positivity with AJ

    Universal Relaxation Ltd

    Meditate, reflect, stay positive

    Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.

    ★ 4.331 ratingsHealth & Fitness$2.99Data updated 2026-10-21
  2. HeadCast app icon

    HeadCast

    Jason Mento

    Record affirmations, mix vibes, replay anytime

    Record affirmations in your own voice and combine them with background vibes like Rainfall or Flute. Play recordings on loop with seamless audio blending. Store all content privately on your device.

    ★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spiritual Me: Meditation App app icon

    Spiritual Me: Meditation App

    SPIRITUAL ME LLC

    Meditate, breathe, and reflect daily

    Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.6229 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Don’t Panic with AJ app icon

    Don’t Panic with AJ

    Universal Relaxation Ltd

    Manage attacks guided breathing

    Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.

    ★ 4.418 ratingsHealth & Fitness$2.99Data updated 2026-10-28
  4. Work from Home Yoga app icon

    Work from Home Yoga

    Aurora Myers

    Practice anytime, anywhere

    Practice and mindfulness to manage stress, IBS, social anxiety, and tech-related pain. Follow guided sessions for , travel, or desk settings. Track progress and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  6. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-10-11
  7. Goodable: The Happiness App app icon

    Goodable: The Happiness App

    Goodable Inc.

    Read news, track mood, set goals

    Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  9. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.