Sill - Panic Attacks & Anxiety app icon

Apps Like Sill - Panic Attacks & Anxiety for iPhone and iPad

by Circadify LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. My AI Doctor app icon

    My AI Doctor

    Circadify LLC

    Track health metrics and generate reports

    Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TinniSound: Tinnitus Relief app icon

    TinniSound: Tinnitus Relief

    Better Feel Technology Co., Ltd.

    Customize sounds to manage

    Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.

    ★ 4.676 ratingsMedicalFreeData updated 2026-09-06
  3. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Pranayama Kapalabhati Prana27 app icon

    Pranayama Kapalabhati Prana27

    TNX Apps UG (haftungsbeschraenkt)

    Breathe deeply and relax

    Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

    ★ 4.5101 ratingsHealth & FitnessFreeData updated 2026-09-21
  2. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Sugar Chocolate Candy Maker app icon

    Sugar Chocolate Candy Maker

    Beansprites LLC

    Make , decorate, share

    Create and customize recipes using a variety of gummy candies and toppings. Select from rainbow burgers, rings, gummy cherries, and more. Add decorative elements to design colorful creations. Share finished products with friends.

    ★ 4.387 ratingsGamesFreeData updated 2026-09-19
  4. Stateshift: Overcome Anxiety app icon

    Stateshift: Overcome Anxiety

    Stateshift LLC

    Track , practice calming exercises, set goals

    Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Presmo: Grounding DBT Skills app icon

    Presmo: Grounding DBT Skills

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. FACING IT: Social Anxiety app icon

    FACING IT: Social Anxiety

    FACING IT International AB

    Challenge with daily actions

    Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06
  7. Calm Down Now™ app icon

    Calm Down Now™

    Calm Down Now LLC

    And sleep better

    Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

    ★ 4.7108 ratingsMedical$1.99Data updated 2026-11-03
  8. Relax with A. Johnson app icon

    Relax with A. Johnson

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.

    ★ 4.031 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Stress relief help: Bear Room app icon

    Stress relief help: Bear Room

    DOBRA Studio UAB

    Breathe, tap, hum, and affirm

    Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.