Description
After years of suffering from severe health anxiety, I finally found the right therapist who showed me evidence-based tools that helped me to break the reassurance cycle, tolerate uncertainty and stop catastrophic thinking - CBT, ERP, and ACT. But the hard part was doing the homework, practicing the exercises daily. I built Condri to make that easier - for myself, and for you.
- daily recommended ERP exercise to develop resilience to uncertainty.
- a members-only in-app community designed for recovery not reassurance.
- a panic button to hit instead of asking Dr Google or ChatGPT.
- health anxiety meditations to help calm your nervous system and promote mindfulness.
- a symptom tracker so you can see when your anxiety was wrong.
If you have any issues, please email us at [email protected] - we read every email and are here to help.
Terms of Use: By using Condri App, you agree to the standard Apple End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/, as well as our own Terms of Service, available here: https://condri.app/terms-of-service.