Apps Like Monk: Screen Time Control for iPhone and iPad
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.
by Polymath Labs Pte. Ltd.★ 4.6124 ratingsProductivityFreeData updated 2026-09-06
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Block distracting apps like TikTok, Instagram, and YouTube. Set limits and schedule focus hours. Track focus score and analytics to monitor progress. Lock apps during specific times to improve productivity and reduce distractions.
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.
Create personalized daily plans to achieve goals in health, relationships, or career. Set reminders for tasks and track progress over time. Adjust plans based on personal preferences and life changes.
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.