Apps Like Monk: Screen Time Control for iPhone and iPad
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
TBreak - Quit Weed
SixForty Labs LLC
Cannabis and build healthier habits
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Focora: Focus & Screen Time
ALP10 MAKINA GAYRIMENKUL DEGERLEME VE TARIM YAZILIM HIZMETLERI TICARET LIMITED SIRKETI
Social Limits
LINO MICHAEL BENNINGA
Walk to meet your step goal, block
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
Jolt: Screen Time Control
ASAKIRA CONSULTANTS LLP
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Ignite - Become Disciplined
TalkUp LLC
Track progress and complete daily tasks
Build daily habits with structured tasks and progress tracking. Set milestones and maintain streaks to measure progress. Earn levels as habits form, with stats reflecting completion rates and consistency.
AI Planner Habit Tracker
Armen Nersisyan
Plan your day, track your progress, stay
Create personalized daily plans to achieve goals in health, relationships, or career. Set reminders for tasks and track progress over time. Adjust plans based on personal preferences and life changes.
Tempo: Quit Fake Dopamine
Christophe El-Hage
Focus with breathing exercises and AI tracking
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.
Free Time: Screen Time Control
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Limitly - Screen Time Control
V.R.E.M.IA. I K TOV
Focus on tasks, limit distractions
Tracks usage to identify -wasting activities. Sets limits on usage and website access. Blocks distracting notifications during focused work. Provides daily reports on spent and usage patterns. Allows customization of schedules for different tasks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.